Safety Checklist

�         Always wear a helmet.

�         Wear comfortable, brightly colored clothing during the day.

�         Wear light colored clothes at night and use lights and reflectors.

�         Wear bicycle gloves to cushion your hands and protection if you fall.

�         Wear shatterproof glasses (UV/IR protective).

�         Wear sunscreen.

�         Check your tires for nicks, cuts and wear before each ride.

�         Ensure the tires are inflated properly.

�         Make sure your brakes work and the cables are tensioned.

�         Make sure the saddle is tight.

�         Make sure the handlebar grips are tight.

�         Ride with tire repair kit, basic first-aid kit, and some money for emergencies.